Posted in Life Coaching

New Release: Episode 23 of The Entrefluential Life

Posted in Life Coaching

New Release: The Entrefluential Life, Episode 22

Join me for a weekly dose of physical, mental, spiritual, and Entrefluential advice.

Posted in Life Coaching

The Entrefluential Life Podcast is Now Live!

Now Playing Tuesdays @ 7:30 pm EST.
Posted in Life Coaching

Physical Fitness Check-In

So, I started doing Tai Chi and Qigong four days ago and the results are impressive. I feel my muscles strengthening, my mind sharp, and I feel more free from whatever negative energy blocks that we’re holding me back.

Mind, Body & Spirit Wellness

I’m so very excited about this new journey on and I am now aspiring to get certified as a White Tiger Qigong instructor. What an amazing journey life is!