Posted in Quotes/Motivation

How Do You Start Your Days?

Years ago, I adopted Dr. Steven Covey’s 7 Habits of Highly Successful People, then I learned Tom Hopkin’s “golden twelve”words. In the past couple months I added Brendan Burchard’s 6 High Performance Habits. Here’s my adaptation of HP2…

HP2. Generate Energy: Release stress and tension, then get intentional; bring the joy & positive energy; and optimize health. I intend to start my next activity stress-free, positive, eager, alert, flexible, and thankful for the gift of life today. I intend to ”be proactive” in building success in my business. I will bring more joy into my life by observing my daily blessings. I will raise my energy by exercising 5 times weekly, getting 7-8 hours of sleep nightly, eating healthy, and maintaining positive emotions!